Constipation Pooping Positions
8:25
Constipation Pooping Positions
462.2K viewsApr 15, 2009
YouTubeListen To Your Gut - Jini Patel Thompson
The amount of women who are constipated is kinda crazy… Over the years I’ve talked to a lot of you and not only does it surprise me to hear how many of you don’t poop But it was also suprisingly how unconcerned you were about not pooping. Didn’t think it was a big deal, and mainly because you have been like that for a majority of their life. But just because you have always pooped once every 4 days Does not mean it’s “normal” So let’s learn why: When the liver is busy filtering out blood, part o
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If you have body odor, your lymphatic system is constipated. The decades of processed food, dead animals, and chemicals is not being eliminated properly and it is rotting inside you. Your kidneys should be able to filter most of your waste out, but when they cant it will come out the skin. If you want to eliminate body odor do this: Drink 3-4L clean spring or distilled water daily. Drink 1-2 Liters fresh made green juice (celery, cucumber, cilantro, apple, lemon, ginger) Eat a meal of sweet frui
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If you have body odor, your lymphatic system is constipated. …
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FacebookJeff Juices
Still constipated no matter what you try? You might be making one of these 5 mistakes every single day without realising 👇 ❌ Not supporting your feet Your bowel can't open properly when your feet are dangling. Use a stool to get your knees above your hips. This straightens your rectum and makes everything easier. ❌ Holding your breath to push This creates downward pressure and forces your pelvic floor to clench, the opposite of what you need. Breathe out gently like you're fogging a mirror. Let
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