12 Fun Drills For Improving Coordination
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12 Fun Drills For Improving Coordination
Feb 17, 2015
gmb.io
4 coordination drills Sharpen your mind and prime your body for any workout. Simple, effective , and incredibly fun. If you enjoy this kind of work, MotionLab is where we go deeper, with fully structured sessions that integrate strength, mobility, handstands, and movement flows. Comment Lab for info. Enjoy, Karin. #movement #coordination #funcardio | Karin Bensabat
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4 coordination drills Sharpen your mind and prime your body for any …
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FacebookKarin Bensabat
25K reactions · 460 shares | Coordination when jumping to the right and left,forward and backward involves synchronizing multiple body systems — primarily the nervous system and musculoskeletal system — to ensure smooth, controlled, and safe movement. Here’s how coordination plays #kids #schoollife #happyteacher | Teacher Marion Mukenyi | Facebook
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