Looking for a KILLER Chest, Shoulders and Tricep Workout? This one is for you 💪🏼 Exercise 1 - Bench Press for 3 sets of 8 reps. Exercise 2 - DB Shoulder Press for 2 sets of 15-20 reps. Exercise 3 - DB Lateral Raise for 2 sets of 20 reps. Exercise 4 - Push Ups for 2 sets til failure. Exercise 5 - O/H Tricep Extension for 3 sets of 15 reps. Notes: Today I used 140kg for my working sets on bench press doing 10 reps on my final set, considerable progression in volume post surgery so that was nice.
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Looking for a KILLER Chest, Shoulders and Tricep Workout? This one is for you 💪🏼 Exercise 1 - Bench Press for 3 sets of 8 reps. Exercise 2 - DB Shoulder Press for 2 sets of 15-20 reps. Exercise 3 - DB Lateral Raise for 2 sets of 20 reps. Exercise 4 - Push Ups for 2 sets til failure. Exercise 5 - O/H Tricep Extension for 3 sets of 15 reps. Notes: Today I used 140kg for my working sets on bench press doing 10 reps on my final set, considerable progression in volume post surgery so that was nice.
2.1K views11 months ago
TikTokcultstrength
Strength , a new workout format at cult, is designed to help you become an everyday athlete 💪 The best part? It's for all fitness levels. 🤩 From climbing stairs to playing recreational sports, from lifting weights to your daily chores, everything will start feeling like a piece of cake. Now that’s Strength for you! 💯 Book your slots on the cult.fit app now! . . . #BeBetterEveryday #motivation #strengthplus #cultfit #fitness | cult
3:04
Strength , a new workout format at cult, is designed to help you become an everyday athlete 💪 The best part? It's for all fitness levels. 🤩 From climbing stairs to playing recreational sports, from lifting weights to your daily chores, everything will start feeling like a piece of cake. Now that’s Strength for you! 💯 Book your slots on the cult.fit app now! . . . #BeBetterEveryday #motivation #strengthplus #cultfit #fitness | cult
476 viewsOct 25, 2023
Facebookcult
From low endurance to peak performance 🚀 cult helped him crush his mountain goal 🏔️ This is your sign to start training for your big goal with Cultfit 🎯🔥 | cult
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From low endurance to peak performance 🚀 cult helped him crush his mountain goal 🏔️ This is your sign to start training for your big goal with Cultfit 🎯🔥 | cult
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Facebookcult
Strength and Conditioning(S&C) Full Workout #cult #cultfit
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Strength and Conditioning(S&C) Full Workout #cult #cultfit
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YouTubeChhikara Vlogs
Pull, press, and plenty of poise! 💫 Our cult Champs took on Pilates at @pilatescirclebycult. It turned into a workout that sculpted their strength, sharpened their focus, and sprinkled in just the right amount of joy. Turns out, balance looks good on everyone. 😍 . . . #BeBetterEveryday #cult #pilates #wearecult [pilateslovers] [fitnessmotivation] [workoutfun] [fitness] | cult
0:55
Pull, press, and plenty of poise! 💫 Our cult Champs took on Pilates at @pilatescirclebycult. It turned into a workout that sculpted their strength, sharpened their focus, and sprinkled in just the right amount of joy. Turns out, balance looks good on everyone. 😍 . . . #BeBetterEveryday #cult #pilates #wearecult [pilateslovers] [fitnessmotivation] [workoutfun] [fitness] | cult
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Facebookcult
Building bigger arms isn’t just about heavy curls - Cult 101 is here to teach the perfect form, science-backed tips, and must-do exercises for sleeves-stretching results. Ready to level up your arm game? #Cult101 #ArmTransformation #SmartGym #StrongerArms #MuscleGrowth #FormMatters #SculptedPhysique [bicep workout, tricep training, arm building tips, how to get bigger arms, gym education, muscle growth guide, strength training arms] | Cult Bhopal
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Building bigger arms isn’t just about heavy curls - Cult 101 is here to teach the perfect form, science-backed tips, and must-do exercises for sleeves-stretching results. Ready to level up your arm game? #Cult101 #ArmTransformation #SmartGym #StrongerArms #MuscleGrowth #FormMatters #SculptedPhysique [bicep workout, tricep training, arm building tips, how to get bigger arms, gym education, muscle growth guide, strength training arms] | Cult Bhopal
698 views6 months ago
FacebookCult Bhopal
CULT STRENGTH Q & A - Episode 1
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Full Body Strength Workout at Home | No Equipment Beginner Routine | cult fit ‪@cult.official‬
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“Our cult journey began with shy smiles but quickly turned into something special. We came in with different goals, strength, stress relief, or just the love of Dance Fitness, but found a family instead. The gym floor became our common ground, where movement, music, and motivation brought us together, with post-workout gossip making it even more fun. Dance Fitness is where we shine, whether nailing routines or laughing at missed steps. More than just workouts, it’s the bond we’ve built, pushing
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Facebookcult
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“Meet us—the West Cultivators, a strong squad spread across multiple centers in Bangalore West (BSK, Uttarahalli, Chandra Layout, R.R. Nagar, and more). We train hard at our own centres during the week and come together on weekends to push each other further. Beyond workouts, we lead the new clubs at cult, running racquet sports like badminton and pickleball across the West cluster, keeping our community active and connected. For us, cult is more than a gym, it’s home. A place where friendships
576 views7 months ago
Facebookcult
0:23
Introducing Cult Score, a unique fitness test designed by the expert coaches at Cult. Assess and compare your strength, stamina, endurance, flexibility and balance. Take the test today at home or book a Cult Score Test Class. #BeBetterEveryDay | cult
3.7K viewsSep 6, 2018
Facebookcult
24:56
20Min Strength Workout by Cult Fit | HRX Workout | No Equipment | Cult Fit | Cure Fit
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0:09
Fucking hate when that happens 👹 #thewolfking #palehorsepowerlifting #cult #BPD #angerissues #powerlifting #strongman #bodybuilding #strength #power #lol #gym #gymtok #viral #fyp #ubereats #hungry
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Full Body Workout At Home | HIIT Cardio Workout | Fat Burn Cardio No Equipment | Cult Fit | CureFit
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Cult Strength UNLOCK The Ultimate Powerlifting Motivation #powerlifting #viral
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