2.2K views · 12 reactions | Day 21’s DB challenge | The DB Method | Facebook
0:05
2.2K views · 12 reactions | Day 21’s DB challenge | The DB Method | F…
2.3K views6 days ago
FacebookThe DB Method
Day 14 of #DBbootyCamp! Today’s challenge: add in 1 min of plié pulses to your 10 minutes of squats and really feel that targeted burn! 🍑 | The DB Method
0:10
Day 14 of #DBbootyCamp! Today’s challenge: add in 1 min of plié pul…
2.3K viewsApr 14, 2019
FacebookThe DB Method
2.8K views · 14 reactions | Saturday  routine | The DB Method | Facebook
0:47
2.8K views · 14 reactions | Saturday  routine | The DB Method | Faceb…
2.9K views2 weeks ago
FacebookThe DB Method
17 reactions | New month, new challenge! Download the calendar and join the challenge here: https://thedbmethod.com/pages/challenge | The DB Method | Facebook
0:04
17 reactions | New month, new challenge! Download the calendar …
998 views1 week ago
FacebookThe DB Method
18 reactions | New AB video | The DB Method | Facebook
1:26
18 reactions | New AB video | The DB Method | Facebook
942 views2 weeks ago
FacebookThe DB Method
Build your dream Summer ☀️body in just 10 minutes a day with The DB Method 👏 | The DB Method
0:21
Build your dream Summer ☀️body in just 10 minutes a day with The …
1.9K viewsJul 6, 2023
FacebookThe DB Method
2.6K views · 14 reactions | Want to feel that extra burn in the glutes?? Challenge yourself by incorporating The DreamBelt into your routine for additional weight & resistance to really elevate your workout! | The DB Method | Facebook
0:19
2.6K views · 14 reactions | Want to feel that extra burn in the glutes?…
2.7K views1 month ago
FacebookThe DB Method
0:04
Who else loves a challenge? Both The DreamBand & The DreamBan…
3.3K viewsMar 2, 2020
FacebookThe DB Method
0:17
Only two more days of our March Challenge! Support Your Support …
6.7K viewsMar 30, 2020
FacebookThe DB Method
0:16
6.4K views · 25 reactions | Did someone say cardio? #TheDBMet…
6.5K views3 weeks ago
FacebookThe DB Method
0:56
49K views · 453 reactions | The DB Method is the only bio-mechanical…
49K views1 month ago
FacebookThe DB Method
0:10
You deserve nothing BUTT love! Make your workouts work for you …
430.7K viewsJan 26, 2021
FacebookThe DB Method
0:04
4.3K views · 11 reactions | Is it summer yet? | The DB Method | Fa…
4.4K views1 month ago
FacebookThe DB Method
0:14
6.2K views · 24 reactions | On or off the court, #TheDBMethod has got …
6.2K views3 weeks ago
FacebookThe DB Method
5:59
Got 5 minutes? Join us for The DB Method Quickie workout! Whethe…
3.5K viewsJan 6, 2022
FacebookThe DB Method
0:09
3.5K views · 16 reactions | Put 2020 behind you  Start 2021 off stron…
3.6K views2 weeks ago
FacebookThe DB Method
0:16
Get Fit in Four Weeks
273.1K viewsMar 17, 2021
FacebookThe DB Method
0:06
3K views · 25 reactions | Proper form is key when getting the most …
3.1K views5 days ago
FacebookThe DB Method
0:23
7.3K views · 108 reactions | Taking a moment to work on our upper bod…
7.4K views4 weeks ago
FacebookThe DB Method
0:14
Combines form, movement, and tension for total body engagement…
11.9M viewsJan 13, 2023
FacebookThe DB Method
0:13
Target your glutes with precision right at home using The DB Metho…
4.3M viewsMar 19, 2020
FacebookThe DB Method
0:25
Ready to experience that Runner’s High? We can help! | The DB Method
6.9K viewsApr 29, 2021
FacebookThe DB Method
1:01
1.1K views · 5 comments | NEW 5 minute workout is LIVE on YouTu…
1.1K views3 weeks ago
FacebookThe DB Method
0:37
Improve Your Run With Just 10 Minutes A Day.
53.7K viewsFeb 15, 2019
FacebookThe DB Method
0:11
4.5K views · 18 reactions | In need of a little motivation to get back on t…
4.5K views3 weeks ago
FacebookThe DB Method
0:05
2.4K views | Bicep curls two ways. Which accessory do you prefer fo…
2.4K views4 weeks ago
FacebookThe DB Method
0:06
The DB Method - Calling all brides-to-be! Grab your...
5.6K viewsApr 15, 2022
FacebookThe DB Method
0:26
Let’s talk about mobility 🤸‍♀️ Slowing things down and taking ti…
5.2K viewsOct 21, 2020
FacebookThe DB Method
0:14
5.3K views · 78 reactions | From your back to your hips, standing a…
5.4K views2 weeks ago
FacebookThe DB Method
0:17
6.6K views · 25 reactions | The only motivation we need is a smile on …
6.6K views3 weeks ago
FacebookThe DB Method
See more videos
Static thumbnail place holder