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Understanding Stress vs. Burnout: Key Differences and Impact on Mental Health

Understanding Stress vs. Burnout: Key Differences and Impact on Mental Health

Learn the difference between stress and burnout, their effects on mental health, and how to manage them. Explore the causes, symptoms, and prevention strategies. #mentalhealth #stress #burnout notjusdani🤠 on IG 🇵🇸(@jusdani). original sound - notjusdani🤠 on IG 🇵🇸. let’s define stress and differentiate it from burnout! # ...

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