I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin

Day 3 of my Mini Arm Challenge! 6-minute sexy arms is today’s workout, and you will feel this one! But in a good way! Continue to do this series of arm workouts once a week for the next few weeks and you WILL see a difference in your arms - you can do it!! Xoxo, Denise Full video 👉 https://www.deniseaustin.com/workouts/sexy-arm-workout-part-3-6-minute-sexy-arms/ | Denise Austin

62K views · 3.9K reactions | I have the easiest arm workout EVER for you!! You don’t need any equipment, just stand up and make sure you have enough room around you to straighten your arms out. These moves will be harder the longer you go. Try to do each one for a minute and you will feel the burn and see the results! | Denise Austin | Facebook