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0:57
YouTube
Dr. Vardhan Ayurveda
How to Know Your Dosha—Vata, Pitta or Kapha? | Ayurveda Personality Guide #ayurvedicsecrets
Unlock the secrets of Ayurveda by identifying your dosha type—Vata, Pitta, or Kapha. In this video, we’ll walk you through the distinct characteristics of each dosha so you can: Understand your mind–body constitution Adapt your diet, lifestyle & self-care for balance Identify daily routines to enhance your energy Whether you’re a ...
460 views
5 months ago
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