10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
Find in video from 02:33Squat Variations
10 Min Squat Workout with 10 Variations - No Repeats No Talking
4.8M viewsSep 20, 2021
YouTubeBIGSIS Workout
12 Squat Variations for Muscular and Curvy Lower Body without Weights
11:19
12 Squat Variations for Muscular and Curvy Lower Body without W…
4.5K viewsFeb 25, 2025
YouTubeKrishNick
10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
14.2K viewsApr 19, 2023
YouTubeDr. Carl Baird
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps + More Bodyweight Progressions)
10:18
Find in video from 09:00Skills and Miscellaneous Exercises
44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps …
26.3K viewsSep 11, 2020
YouTubeLuke Jones / Hero Movement
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
77.9K viewsOct 10, 2024
YouTubeKC FITNESS
Superman Exercise Variations| Superman Rows for a Strong Core
3:58
Find in video from 00:35Prone Position and Leg Exercises
Superman Exercise Variations| Superman Rows for a Strong Core
26.8K viewsJul 10, 2021
YouTubeStronger with Stacie Mistysyn
4:32
41 Squat Variations To Build Strength and Muscle
32.8K viewsJun 13, 2017
YouTubeLuka Hocevar
6:11
Burpee Variations for Beginners | Proper Form & Progressions
2.8M viewsOct 30, 2018
YouTubeMinus The Gym
2:15
15 Dips Variations - Advanced to Beginner
17K viewsMay 9, 2021
YouTubeCalisthenics Chef
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Begin…
11.3K viewsOct 28, 2022
YouTubePhysio_finesse
4:30
Find in video from 00:10Basic Step Up Variations
How To Do Step Ups Exercise - Step Up Variations Exercises With Wei…
3.9K viewsOct 5, 2020
YouTubeWhats Up Dude
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
0:19
How to do an Incline Push-Up
176K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:31
Find in video from 04:18Single Leg Glute Bridge Variations
10 Glute Bridge Variations For All Ability Levels
9.1K viewsApr 7, 2023
YouTubeDr. Carl Baird
2:27
Push-up Variations Exercise Routine
10.2K viewsJun 18, 2020
YouTubeVeterans Health Administration
3:44
Glute Bridge Exercise - 16 Variations
265.9K viewsOct 30, 2015
YouTubeRedefining Strength
6:11
Crawling Exercises - 21 Different Crawling Variations
682.6K viewsFeb 9, 2015
YouTubeRedefining Strength
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:20
Cable Shoulder Exercise Variations Explained
2.9M viewsDec 27, 2024
TikTokdeltabolic
7:08
31 Push Up Variations - The best Push Up Exercises
168.9K viewsAug 7, 2015
YouTubeRedefining Strength
7:19
Find in video from 06:45Sports Tips for Hip Flexor Focused Exercises
How to Set Up, Perform, & Program Copenhagen Planks (Progression…
138.3K viewsMay 12, 2024
YouTubeE3 Rehab
0:47
The Walking Lunge
411.6K viewsApr 29, 2019
YouTubeCrossFit
8:02
The ONLY 2 Exercises You Need For Six Pack Abs
3.8M viewsSep 8, 2024
YouTubeJeremy Ethier
4:05
Plyometric exercises - 23 Plyo Variations
1.7M viewsApr 9, 2016
YouTubeRedefining Strength
1:00
The Single-Leg Squat
338K viewsMay 19, 2019
YouTubeCrossFit
1:21
Push-Up Plus | Push-Up Variation
136K viewsMay 21, 2018
YouTubeMatthew Stevens
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:16
90/90 Get Up with Variations
37.7K viewsFeb 19, 2018
YouTubeDr. Beau Beard
0:09
"🤔 Upright Row Variations: Know the Differences for Better Gains! 💪 #Sh…
19.2K viewsSep 13, 2024
YouTubeKC FITNESS
See more videos
Static thumbnail place holder