Process of Fermentation

Fermentation Overview (updated)

What Is Fermentation and How Does It Work? | Successful Fermentation Tips | Esco Lifesciences

Traditional Fermented Fish | Ancient Rural Preservation Method | Authentic Countryside Cooking

How to Make Fermented Garlic in Honey

🥒EASY Homemade Fermented Pickle Recipe 👇👇 ❤️Save this recipe if you want to eat more fermented foods for a healthy gut! 😫The pickles you find on grocery store shelves offer very little nutritional value - they are soaked in a vinegar brine and heat treated to extend their shelf life. 😍These pickles get their flavor and are preserved through lacto-fermentation, which makes them rich in probiotic organisms that feed your good gut bugs! Here’s how to make your own at home: * 2-3 lbs pickling c