17K views · 101 reactions | Reel By @francesca.golfetto on IG...
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17K views · 101 reactions | Reel By @francesca.golfetto on IG...
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6.5K views · 164 reactions | Your river is strong. Let it flow.  inspiring by the amazing @francesca.golfetto #bodywaves #yoga #yogapractice #sirsasana #straddleheadstand #headstandvariation #shouldermobility #spinemobility #yogaeurope #roby_vanzella #yogabody #yogainspo #yogaplay #yogabalance #waves | Roberta Vanzella | Facebook
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6.5K views · 164 reactions | Your river is strong. Let it flow.  inspir…
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FacebookRoberta Vanzella
Second ticket drop 🐒 Half the spots disappeared in the first release. Valdres. Mountains. Movement. Five days of training, connection, and deep dives into your practice. If you’ve been thinking about it — this is your sign. Secure your spot and explore the full class program at @movement_made 💪 🗓️ August 19th–23rd, 2026 📍 Valdres, Norway 🇳🇴 Coaches: @chala.moves @francesca.golfetto @sondre_berg @matthewismith @mindsetoftheo @marierisvik @summerfunfitness_ @doctor.yaad @paradigmofperfection
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Second ticket drop 🐒 Half the spots disappeared in the first release. V…
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Yoga Daily Tutorial on Instagram: "Reel by @francesca.golfetto Sometimes the most productive thing we can do… is pause. 🌿 I often find myself in overdrive - planning, creating, producing - not only because I love what I do, but also because I get caught in the trap of constant “doing.” After a weekend away (and a mini breakdown before it😅✌🏻), I was reminded that stepping back isn’t losing momentum… it’s actually what gives us the clarity and confidence to keep going with a different mindset.
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Francesca Golfetto | I spent years doing Ashtanga, struggling my way through certain poses. One of them was definitely Tittibhasana - the mix of flexibility and... | Instagram
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Francesca Golfetto on Instagram: "Snippets of practice. ♥️ Waking up a body that feels like it’s slowly moving into hibernation mode…. IYKYK 🫠✌🏻 . . #yoga #yogapractice #movement #yogainspiration #yogaflow"
Francesca Golfetto on Instagram: "Snippets of practice. ♥️ Waking …
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Francesca Golfetto on Instagram: "Detox is often spoken about as something we do to the body- through food, cleanses, routines. But the body doesn’t release when it’s under stress. If the nervous system is on high alert…the body holds on. Lately I’ve been reflecting on this: detox isn’t only physical - it’s neurological. When the mind softens, the breath deepens, the nervous system settles - the BODY KNOWS WHAT TO DO. Movement becomes a way to release the mind so the body can finally soften. Thi
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