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Did you know that an animal-based diet could be secretly poisoning you? A high intake of animal protein can cause a negative calcium balance in your body. This happens when your body loses more calcium than it absorbs. Animal proteins, especially from meat, eggs, and cheese, produce a lot of acid. If your body can't neutralize this acid, it leads to metabolic acidosis. Even low-grade metabolic acidosis can cause serious issues like Type 2 diabetes, high blood pressure, and bone breakdown. Since
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