High-functioning anxiety can be incredibly silent in a relationship. From the outside, you look like the strong, loving partner who keeps everything running smoothly. But on the inside… it’s exhausting. Maybe you’ll recognize yourself in these… ✨ You can’t fully relax during “quality time” — your brain is still on overdrive. ✨ You try to keep your stress private to protect everyone else from feeling it. ✨ You don’t express your needs because you don’t want to be “too much.” ✨ You assume your par
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Struggling with high-functioning anxiety? Watch this video for 5 tips to help you take back control. High-functioning anxiety is when a person experiences high levels of anxiety but outwardly appears successful, productive, and in control. High-functioning anxiety can affect men and women of all ages. This type of anxiety can be difficult to recognise as it often drives behaviours which result in positively-viewed outcomes. For example, someone living with high-functioning anxiety may worry exce
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Your anxiety isn’t the enemy; it’s your sweet little bestie telling you what’s not working. All my high-functioning anxiety babes, we need to listen to our anxiety, understand what it’s telling us, and honor the sensitive side within. This week, @georgiecollinson is on @loveinthewildpodcast; sharing her relatable, real-world expertise on high-functioning anxiety and how we navigate ❤️‍🔥 | Kate Ansari
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