15 POWERFUL exercises for hip arthritis so you can stay active! - Keep the Adventure Alive
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15 POWERFUL exercises for hip arthritis so you can stay active! - …
Jan 9, 2024
keeptheadventurealive.com
471 reactions · 64 shares | Staying active is important if you’re waiting for, or recovering from, joint replacement surgery. Here are some ways to get started at home: Follow our free Let’s Move For Surgery videos for hip, knee, shoulder and full body exercises ✅Download the booklets and tracker to record your progress ️Read stories from others who have gone through, or are preparing for their surgeries Find out more today. | Arthritis UK | Facebook
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471 reactions · 64 shares | Staying active is important if you’re waitin…
299K views1 month ago
FacebookArthritis UK
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