HIIT Exercise To Burn Fat AND Build Muscle | At Home Workout
0:20
YouTubeShanice ♡
HIIT Exercise To Burn Fat AND Build Muscle | At Home Workout
🔥 Level up your HIIT workout with this explosive Lunge Jump & Weighted Ball Twist! 💪🏾 This full-body move targets your legs, core, and arms for maximum fat burning and muscle toning. Perfect for boosting strength and improving coordination. Add it to your next workout routine and feel the burn! #fitness #getfit #athomeworkout #workout ...
548 views5 months ago
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HIIT workout to do at the gym and at home
0:26
1K views
HIIT workout to do at the gym and at home
Georges Twins (Nudy & Judy
Lebo on Instagram: "I am here to recommend HITT workouts for building lean muscles. Try this workout and repeat 5x @tyfu_ng #fitness #fitnessmotivation #fit #gym #fyp #trending"
1:15
45K views
Lebo on Instagram: "I am here to recommend HITT workouts for building lean
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