How Much Protein You Should Eat to Build Muscle
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How Much Protein You Should Eat to Build Muscle
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How Much Protein You Need To Eat Every Day To Build Muscle
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We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day? Choose your news on the ABC NEWS app and stay in the know: https://ab.co/abcnewsapp | ABC News
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