How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
Planks for Beginners - How to do a Plank Correctly
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K viewsAug 27, 2019
YouTubeOcean Riders Online
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.8K viewsMar 27, 2020
YouTubeUrbacise
How to do a Side Plank | Proper Form & Technique | NASM
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Do A Plank
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.9K viewsJan 29, 2022
YouTubeWeShape
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.9K viewsAug 31, 2019
YouTubeFit Tak
0:45
How to do a Basic Plank
28.2K viewsSep 9, 2015
YouTubeQinetic Live
4:00
How To Plank (Proper Form | Cues | Progressions)
249.9K viewsJan 28, 2021
YouTubeE3 Rehab
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
How to plank: the best plank variations to strengthen your core…
Nov 3, 2020
t3.com
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
Plank
Sep 16, 2009
muscleandstrength.com
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
5:03
How to properly do planks and how to modify them for your needs
16.1K viewsMar 1, 2024
YouTubeTODAY
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.6K viewsAug 28, 2018
YouTubeMinus The Gym
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
51K viewsJul 24, 2023
YouTubeJessica Valant
3:08
RKC Plank — Plank Variations For Beginners
47.3K viewsApr 24, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
2:31
Front Plank and Side Plank How To Do Plank Variations Properly
14.8K viewsFeb 23, 2016
YouTubeGirls Gone Strong | Women's Health & Fitness
0:48
How to do Planks for Beginners // Easy beginner-friendly modificatio…
169.2K viewsNov 22, 2023
YouTubeVIGEO
0:43
How to Do a Side Plank Correctly (For Beginners)
48.9K viewsApr 24, 2016
YouTubeMy Fitness Goal
1:18
Plank Exercise Variations - Level 1 Wall Plank
72.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
5:26
Wall Plank Exercise Tutorial | complete beginner plank
45.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder