34K views · 205 reactions | Have you tried Upa-Yoga on the Sadhguru App? Upa-Yoga is a set of 10 practices that activate the joints, muscles, and energy system. Daily practice reduces physical stress and tiredness, and enhances your body's rejuvenation process! Download Sadhguru App for your daily wellbeing. https://sadhguru.app.link/yoga-home | Isha Foundation | Facebook
1:01
34K views · 205 reactions | Have you tried Upa-Yoga on the Sadhguru A…
2K views5 days ago
FacebookIsha Foundation
Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Watch video. #UpaYoga #yoga #IshaUSA #exercise #joints #muscles #energy #Sadhguru #IshaHataSchool | Isha Foundation
4:00
Upa Yoga is a simple yet powerful system of exercise that activates t…
10.7K viewsMar 5, 2015
FacebookIsha Foundation
The Upa Yoga practice is a simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system. #YogaForHealth #YogaAtHome #LockdownYoga | Isha Foundation
14:51
The Upa Yoga practice is a simple way to activate the energy nodule…
100K viewsMay 12, 2020
FacebookIsha Foundation
Yoga can help you overcome your limitations. Learn Upa-yoga, a simple yet powerful set of practices for health and well-being. Download the Sadhguru App to learn Upa-yoga for free. http://onelink.to/sadhguru_app | Isha Foundation
0:12
Yoga can help you overcome your limitations. Learn Upa-yoga, a sim…
7.8K viewsJun 22, 2019
FacebookIsha Foundation
What is Isha Upa-Yoga? Just five minutes a day can transform your life! Whether you're seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. You may choose the session that fits your schedule: Register at: https://ishayoga.sg/isha-upa-yoga | Isha Foundation | Facebook
2:59
What is Isha Upa-Yoga? Just five minutes a day can transform your …
586 views1 week ago
FacebookIsha Foundation
68 reactions · 16 shares | Free Online Program - Isha Upa Yoga Learn this 5 minute yoga that can transform your life. "The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in.” - Sadhguru | Isha Foundation | Facebook
0:52
68 reactions · 16 shares | Free Online Program - Isha Upa Yoga L…
54.1K views3 weeks ago
FacebookIsha Foundation
Isha Yoga Center recently hosted a group of people who have hearing disabilities and taught them Upa-Yoga practices. Upa-Yoga is a simple yet powerful set of practices that activate the joints, muscles, and energy system, bringing ease to the whole system. You can learn the Upa-Yoga practice for free on the Sadhguru App. #Yoga #UpaYoga #Disabled #IshaYogaCenter | Isha Foundation
0:27
Isha Yoga Center recently hosted a group of people who have hearin…
3.8K viewsOct 18, 2024
FacebookIsha Foundation
1:38
22K views · 2.3K reactions | Upa-Yoga workshop to Acid Attack...
22.9K views3 weeks ago
FacebookIsha Foundation
39:19
Isha Upa Yoga | Daily Yoga Practices for Beginners | Sadhgur…
978 viewsAug 11, 2024
YouTubeSadhguru Inspire
1:26:51
Isha Upa Yoga Practices (Korean): Learn Yoga Online
8K viewsAug 9, 2017
YouTubeIsha Foundation
3:50
15 reactions | Having hard time practicing physical activity during …
100K views3 weeks ago
FacebookIsha Foundation
3:50
Upayoga - Bring Yourself To Ease | Isha Hata Yoga
269.4K viewsApr 10, 2014
YouTubeIsha Foundation
4:04
276K views · 3.3K reactions | The Nadi Shuddhi practice cleanses th…
276.3K views5 days ago
FacebookIsha Foundation
1:27:27
Isha Upa Yoga Practices (Hindi): Learn Yoga Online
2.4M viewsJun 11, 2016
YouTubeIsha Foundation
32:10
Guided Isha Upa Yoga - 30 mins - Practices Only
10 views1 week ago
YouTubeSpiritNet
3:43
Isha Hatha Yoga - 21 days of "Hatha bliss"
252.9K viewsJun 10, 2013
YouTubeIsha Foundation
0:16
4.9K views · 487 reactions |  Learn 6 powerful Hatha Yoga practices...
211.7K views1 week ago
FacebookIsha Foundation
22:41
Morning Isha yoga routine- Asatoma, Simha Kriya, Sashtanga…
4.4K viewsJul 14, 2021
YouTubeVasilios Kambouras
16:13
Which Isha Hatha Yoga Practice to Start With?
68K viewsFeb 21, 2020
YouTubethe yogi's pod
Yoga Teacher Training | Isha Yoga | Sadhguru
11 months ago
sadhguru.org
1:32:52
Isha Upa Yoga Practices (Tamil ): Learn Yoga Online
231K viewsJun 11, 2016
YouTubeIsha Foundation
1:26:53
Isha Upa Yoga Practices (French): Learn Yoga Online
28.2K viewsJun 29, 2016
YouTubeIsha Foundation
1:26:47
Prácticas de Isha Upa Yoga (Spanish/Español): Aprende yoga …
1.2M viewsJul 20, 2018
YouTubeSadhguru Español
6:03
Bhuta Shuddhi - The Ultimate Cleansing | Isha Hata Yoga
643.2K viewsMar 27, 2014
YouTubeIsha Foundation
3:47
In the Isha Hatha Yoga Teacher Training program, all trainees' pra…
31.9K viewsMay 25, 2019
FacebookIsha Foundation
1:29:04
Isha Upa Yoga Practices (Punjabi): Learn Yoga Online
7.2K viewsJun 29, 2016
YouTubeIsha Foundation
15:34
Which yoga practices to learn? IDY 2021 Upa-Yoga, Angamardana, Su…
7.7K viewsJun 18, 2021
YouTubeJustas G
4:58
Isha Hatha Yoga Teacher Training Program
203.8K viewsSep 19, 2015
YouTubeIsha Foundation
1:13:04
Isha Upa Yoga: Lerne Yoga Online
54.6K viewsJun 21, 2020
YouTubeSadhguru Deutsch
13:52
Yoga For Beginners: A 5-Minute Practice for Your Neck & Shoulders
70.2K viewsSep 10, 2023
YouTubeIsha Foundation
See more videos
Static thumbnail place holder