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YouTubeThe Body Coach TV by Joe Wicks
20 Minute Intense Fat Burner | Home HIIT | The Body Coach
4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain Climbers with 4 Jacks 4 Dips with 4 Crab Toe Touches —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The ...
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