⁣⁣ ⁣⁣ For hundreds of follow along videos, an on-demand library, and daily workouts, go download the Katie Austin APP! ⁣🙃 ⁣⁣ THE WORKOUT: 1. Plank Knee Taps (40 taps)⁣⁣ 2. Burpees (12)⁣⁣ 3: Mountain Climbers (40 total)⁣⁣ 4. Squats (16)⁣⁣ 5. Lunges* (16)⁣⁣ 5. Side Lunges* (16)⁣⁣ * = do both legs⁣⁣ Repeat 3x ⁣⁣ PS! I just got a bosu ball at home! Its not the prettiest piece of equipment nor THAT affordable tbh.. but I was missing the gym and so I ordered one. It helps me focus on my balance and s
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