Kettlebell Circuit Workout
1:00
YouTubeMichelle Vettese Fitness
Kettlebell Circuit Workout
20 minutes of kettlebell exercises in this full body circuit 💪 #kettlebellcircuit #kettlebellworkout #fullbodycircuit 6 exercises 30 seconds on 10 seconds off 4 rounds (1 min rest between rounds) Dead stop swing Tempo goblet squat Bottom up shoulder press-left Bottom up shoulder press-right Reverse-forward lunge-right Reverse-forward lunge-left
2.1K views5 months ago
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