Kiana Tom & Monica Brant. Cable Flyes
0:17
YouTubeBig Al Devlin
Kiana Tom & Monica Brant. Cable Flyes
Kiana Tom and Monica Brant training chest with cable flyes. #femalebodybuilding #bodybuilding #muscularwomen
68 views1 month ago
Kiana Tom Workout
FLEXERCISE | 1 WEIGHT WORKOUT | Kiana Tom
7:55
FLEXERCISE | 1 WEIGHT WORKOUT | Kiana Tom
YouTubeKiana Tom
2.3K viewsMay 3, 2020
“Super Hero” Total Body Exercise | Kiana Tom
1:03
“Super Hero” Total Body Exercise | Kiana Tom
YouTubeKiana Tom
1.2K viewsMay 31, 2023
FLEX- FIT BODY WEIGHT LOCKDOWN WORKOUT | Kiana Tom KIANA TOM
3:20
FLEX- FIT BODY WEIGHT LOCKDOWN WORKOUT | Kiana Tom KIANA TOM
YouTubeKiana Tom
1.7K viewsApr 2, 2020
Top videos
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Flex Appeal Friday! 💪 Throwback to season one in Maui at the Ritz-Carlton Kapalua—training chest by the ocean, white sand beneath our feet, sun on our backs, and that Maui breeze keeping us strong and focused. Who remembers the scrunch socks with the high tops, thin-strap bodybuilder tanks, and those retro striped shorts? 😎 These moves are timeless and still part of my routine today. Who’s ready to crush a chest day like this? 🌴✨ #FlexAppealFrida
1:02
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Flex Appeal Friday! 💪 Throwback to season one in Maui at the Ritz-Carlton Kapalua—training chest by the ocean, white sand beneath our feet, sun on our backs, and that Maui breeze keeping us strong and focused. Who remembers the scrunch socks with the high tops, thin-strap bodybuilder tanks, and those retro striped shorts? 😎 These moves are timeless and still part of my routine today. Who’s ready to crush a chest day like this? 🌴✨ #FlexAppealFrida
Instagramkiana_tom_flexappeal_fitmomtv
5.9K views1 month ago
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
0:20
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
Instagramironhistory.bodybuilding
437.7K views3 months ago
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
0:48
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
Instagramironhistory.bodybuilding
31.8K views3 months ago
Kiana Tom Flex Appeal
1.1K views · 50 reactions | Kiana's FLEX APPEAL FRIDAY! Pro Gym Ab Routine! When you train your abs, hit them from all angles! Have a healthy active weekend! XO Kiana Watch more at https://kiana.com/kianas-flex-appeal/ https://www.instagram.com/kiana_tom_flexappeal_fitmomtv/ Snapchat: KianaTomFlex enews.kiana.com Fit Cook Book: https://kiana.com/kianas-fit-cooking-book/ shop.kiana.com - Photos, Cook Book, Tanks! #kianasflexappeal #fitness #maui #abs | Kiana Tom | Facebook
6:37
1.1K views · 50 reactions | Kiana's FLEX APPEAL FRIDAY! Pro Gym Ab Routine! When you train your abs, hit them from all angles! Have a healthy active weekend! XO Kiana Watch more at https://kiana.com/kianas-flex-appeal/ https://www.instagram.com/kiana_tom_flexappeal_fitmomtv/ Snapchat: KianaTomFlex enews.kiana.com Fit Cook Book: https://kiana.com/kianas-fit-cooking-book/ shop.kiana.com - Photos, Cook Book, Tanks! #kianasflexappeal #fitness #maui #abs | Kiana Tom | Facebook
FacebookKiana Tom
1.1K views4 weeks ago
Kiana Tom & Sherry Goggin (Kiana’s Flex Appeal)
0:57
Kiana Tom & Sherry Goggin (Kiana’s Flex Appeal)
redditJoeNguyen1983
Jun 18, 2023
Kiana's Flex Appeal Workout: Pro Gym
7:17
Kiana's Flex Appeal Workout: Pro Gym
YouTubeKiana Tom
6.7K viewsJun 1, 2009
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Flex Appeal Friday! 💪 Throwback to season one in Maui at the Ritz-Carlton Kapalua—training chest by the ocean, white sand beneath our feet, sun on our backs, and that Maui breeze keeping us strong and focused. Who remembers the scrunch socks with the high tops, thin-strap bodybuilder tanks, and those retro striped shorts? 😎 These moves are timeless and still part of my routine today. Who’s ready to crush a chest day like this? 🌴✨ #FlexAppealFrida
1:02
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Flex Appeal Friday! 💪 T…
5.9K views1 month ago
Instagramkiana_tom_flexappeal_fitmomtv
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
0:20
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana …
437.7K views3 months ago
Instagramironhistory.bodybuilding
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ▫️ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
0:48
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana …
31.8K views3 months ago
Instagramironhistory.bodybuilding
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana Tom ✨ #oldschoolbodybuilding#goldenerabodybuilding#classicbodybuilding#90smuscle#90sbodybuilding#gym#bodybuilding#pumpingiron#pumpingiron2#womenwholift#womensbodybuilding#femalebodybuilding#themothersofiron#thegrandmothersofiron#retro#retromuscle#weightlifting#womensweightlifting#babeswithbiceps#biceps#quads#delts#veins#monicabrant#kianatom"
0:07
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana …
16.5K views5 months ago
Instagramironhistory.bodybuilding
KIANA TOM'S Hips, Lips, & Dips
KIANA TOM'S Hips, Lips, & Dips
689 viewsAug 19, 2022
YouTubeBasement Of Love
Kiana Tom Rick Valente Bodyshaping Shoulder Workout
6:50
Kiana Tom Rick Valente Bodyshaping Shoulder Workout
15.6K viewsMay 13, 2020
YouTubexfemalefitness
♥ Body Shaping - Kiana's Turn ♥
5:49
♥ Body Shaping - Kiana's Turn ♥
37K viewsDec 28, 2013
YouTubeGuy Mcloven
0:31
1994 IFBB Jan Tana Pro - V248 Video Preview
8.1K viewsJun 9, 2019
YouTubeWPWMuscle
Why We Love Kiana Tom 32
4.5K viewsJun 27, 2013
YouTubehotfitnessbabes
0:29
:30 Balance Bar Commercial Spot Kiana Tom Flex Appeal
1.4K viewsMay 22, 2016
YouTubeKiana Fitness
6:21
Kiana Tom | Kiana's Flex Appeal
10.6K viewsMar 16, 2019
YouTubeKiana Tom
3:42
1995 NPC Women's Nationals.wmv
30.5K viewsFeb 21, 2011
YouTubeSynthesis
KIANA TOM Warms The Bench
784 viewsAug 12, 2022
YouTubeBasement Of Love
22:56
Queen of Fitness Kiana Tom 2019
3.9K viewsJun 15, 2019
YouTubeHealth & Fitness Tube
0:51
Kiana Tom Promo
3.3K viewsSep 3, 2018
YouTubeKiana Tom
1:24
GET STRONG & FIT WITH KIANA
4.9K viewsDec 5, 2016
YouTubeKiana Tom
15:28
Kiana Tom Workout Collection 2019
1.3K viewsMay 22, 2019
YouTubeHealth & Fitness Tube
10:32
1991 NPC USA Bodybuilding - Heavyweights
35.7K viewsMar 23, 2021
YouTubeAnything Bodybuilding
23:39
Kiana's Flex Appeal Grand Wailea Maui 40
14.9K viewsMay 2, 2014
YouTubeKiana FlexAppealHD
12:40
Kiana Tom Workout Collection 5 2019
3.1K viewsMay 23, 2019
YouTubeHealth & Fitness Tube
7:55
FLEXERCISE | 1 WEIGHT WORKOUT | Kiana Tom
2.3K viewsMay 3, 2020
YouTubeKiana Tom
46:57
1994 NPC Women's Nationals Bodybuilding Championships
287.7K viewsMar 1, 2017
YouTubeVintage Amazonia
22:41
Kiana's Flex Appeal Ritz-Carlton Maui 17
13.9K viewsApr 3, 2014
YouTubeKiana FlexAppealHD
23:37
Kiana's Flex Appeal Breezes Bahamas 50
59K viewsMay 20, 2014
YouTubeKiana Tom
46:44
1989 USA Women's Bodybuilding Championhip
58.6K viewsJan 25, 2015
YouTubeVintage Amazonia
22:48
Kiana's Flex Appeal Ritz-Carlton Maui 15
6.3K viewsMar 29, 2014
YouTubeKiana FlexAppealHD
8:52
Kiana Tom Deprise Brescia Jennifer Dempster Chest Shoulders Worko…
10.4K viewsJul 26, 2021
YouTubexfemalefitness
0:26
Iron Women History ⭐️ on Instagram: "Monica Brant & Kiana …
23.1K views3 months ago
Instagramironhistory.bodybuilding
1:30
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Aloha Abs Workout! L…
3.2K viewsSep 5, 2024
Instagramkiana_tom_flexappeal_fitmomtv
See more videos
Static thumbnail place holder