1.5M views · 3.3K reactions | Kinesio taping helps with plantar fasciitis by reducing pain, improving circulation, and supporting the foot arch. Its application decreases tension on the fascia and promotes better biomechanics, relieving overload. It’s an ideal complement to stretching and strengthening exercises.  #kinesiotaping #kinetape #PlantarFasciitis #foot #pain | Kinetape Academy | Facebook

Kinesiology taping is an effective tool in the treatment of plantar fasciitis, as it helps reduce pain and inflammation without limiting movement. When applied correctly, it improves blood and lymphatic circulation in the area, promoting the healing of the affected tissue. Additionally, it provides gentle support to the plantar arch, decreasing tension on the fascia and relieving overload. This allows the patient to remain active while accelerating the recovery process. #KineTape #kinesiotape #f