THE third high experience on Instagram: "Everything in existence is moving because of three fundamental forces of nature that also operate within you, Sattva, Rajas, and Tamas, they are not just concepts from scripture, they are the very currents shaping thought, emotion, and action in every moment of your life Sattva is light and harmony, the quality of clarity, wisdom, and balance, when sattva is dominant, the mind is calm, perception is clear, and your actions are aligned with truth, Rajas is