Ever feel like a bit of a robot when your trying to switch lanes in the car? Your mid-back (thoracic spine) is designed to rotate. When we spend lots of time rounded or stuck in small ranges, we start to lose that ability. So your body steals motion from the places like your neck and low back. Active mobility work like this is how we start rebuilding that lost rotation. Some things to keep in mind as you do this: • Keep the chest open (lifted, not flared) • Don’t let your neck or low back “fake”
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Just  when I thought I had seen it all, here comes a robot at polishes the lanes at bowling. Very fun to see. #laurentianlanes #bowling #robot #rhondamassad #westislandtoday #westislandnews #wincommunitynew | West Island Today
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New Robot Lane Technology Helps Solve China's Terrible Traffic Jams
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Meet Dot, DoorDash's first autonomous robot intended to make deliveries as it travels through roads, bike lanes, and sidewalks at speeds of up to 20 mph. T hough its deliveries will begin in a test in Tempe and Mesa, Arizona, DoorDash's ambitions, like other companies entering the automated delivery, are for Dot to eventually make deliveries in your own neighborhood. | TechCrunch
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