How to perform a Dumbbell Lateral Raise
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YouTubeArielYu_Fit
How to perform a Dumbbell Lateral Raise
Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind: 1. Half Grip the Dumbbells Using a half grip helps reduce forearm involvement and allows better isolation of the lateral deltoids. 2. Slight Bend in the Elbows Keep your elbows slightly bent ...
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79K views · 895 reactions | Understanding Benign Paroxysmal Positional Vertigo (BPPV): Causes & Treatment #BPPV #BenignParoxysmalPositionalVertigo #VertigePositionnel #Vertigo #Dizziness #BalanceDisorder #HealthAwareness #EarHealth #VertigoTreatment #BPPVCauses #HealthyLiving #VertigoRelief #vertige | Doctor jimy | Facebook
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79K views · 895 reactions | Understanding Benign Paroxysmal Positional Vertigo (BPPV): Causes & Treatment #BPPV #BenignParoxysmalPositionalVertigo #VertigePositionnel #Vertigo #Dizziness #BalanceDisorder #HealthAwareness #EarHealth #VertigoTreatment #BPPVCauses #HealthyLiving #VertigoRelief #vertige | Doctor jimy | Facebook
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