2K views · 81 reactions | Master Yang Jun, 5th generation lineage holder of Yang Family Tai Chi. Check out his Seminar schedule: https://yangfamilytaichi.com/events/master-yang-jun-seminars/ | Yang Family Tai Chi | Facebook
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In Wing Chun, mastering the elbow strike is crucial. When you practice, you can use the wooden dummy or perform it through the empty-hand form to refine your technique. Practising in the air helps you develop better structure, body position, and control. Practing on a wooden dummy help to improve your angles, distance management, and arm conditioning over time. Keep training with focus to make your elbow strike both precise and powerful | Leo Au Yeung
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Leo Au Yeung/ Internal Wing Chun / Tai Chi on Instagram: "​Wing Chun entry prioritizes the centerline and economy of motion, using soft, simultaneous defense-and-attack techniques like Pak Sau to intercept and close distance directly. In contrast, Hung Gar entry relies on a low, strong stance and immovable power, employing hard, clashing forearm techniques—the Twelve Bridges—to dominate and overwhelm the opponent's limbs. The essential difference is Wing Chun's strategy to absorb and redirect en
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Cassie Yeung on Instagram: "Thankful for food and fast cars!! Starstruck by the Michelin star chef line-up at Bellagio Fountain Club. The best bites at the only place to watch the race @bellagio #SponsoredbyBellagio"
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