Libin George on Instagram: "🕊️ . . . . #realitystrikes #realworld #relatable #insta #trend"
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Libin George on Instagram: "STAY STRONG 🤍🕊️. . . . . . . #reality #relatable #reality #trend #insta"
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Alex Libin 李彬 on Instagram: "Want defined abs without the gym? Try this 100-a-day core challenge. Build upper abs, lower abs, obliques, and the V-line with simple daily workout that actually work! ✅ Wall touches for upper abs ✅ Side wall taps for obliques & full core ✅ Leg kicks for lower abs ✅ Elbow-to-knee taps for V-line definition Do each exercise for 100 reps daily. Consistency builds results — not fancy machines. 🔥 No equipment 🔥 Beginner-friendly 🔥 Real functional core strength Commit
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Alex Libin 李彬 on Instagram: "One of the best mobility drill I’d recommend to anyone whose: - Lacking movements - Sitting for prolong hours - Tight hamstring - Tight Upperback - Sciatica Do 5 sets of 20 reps each and you’ll feel much better. #reels #explore #health #wellness #exercise #posture #pain #mobility #ifyoudontuseityouloseit"
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5.1K reactions · 53 comments | “Nilambur Election Trailer Rocks Social Media | Asianet News Exclusive!” | Libin Bahulayan | Facebook
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