Abdominal activation is important for correcting lumbar lordosis because strong and engaged core muscles help stabilize the pelvis and spine. When the abdominals are weak, the lower back often arches too much, creating extra pressure on the lumbar vertebrae. By activating the abs, the pelvis is gently tucked into a more neutral position, which reduces the excessive curve, supports proper posture, and helps prevent back pain. Be Healthy!💜 - - #posture #violetbalance #posturecorrection #lumbarlor