We love utilizing the mini hurdles to perform multi-directional jumps that help the athlete improve their quickness, agility, and body control. - - - - #RiseToTheTop #BarRaisingAthlete #BarRaisingBuilt #plyometrics #plyometricstraining #plyometrictraining #plyogility #changeofdirection #changeofdirectiondrills #agility #agilitytraining #speedandagility #speedandagilitytraining #baseballtraining #volleyballtraining #footballtraining #basketballtraining #tennistraining #soccertraining #softballtra
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We love utilizing the mini hurdles to perform multi-directional jumps th…
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