7K views · 267 reactions | Signs and Qualities of an Old Soul #oldsoul #soul #mooncho #yinandyangliving #yinyangliving #yinyang #yinandyang | Yin & Yang Living | Facebook

Following my teacher's advice, this year, I have been training more of the "form" alongside my Nei Gong practice, trying to connect the "internal circles" between each transition of the postures. It feels like I have made some improvements recently; however, I still have A LOT of work to do. Here is a short clip of the "Yang family Old Frame" I practice filmed during this morning's training session on the beach. #100daysofneigong #day26 | The Martial Man

144K views · 4.4K reactions | Watch Jimmy O Yang: Good Deal on Amazon Prime Video, Apple TV, Spectrum, Vimeo, YouTube, Google Play and more! You can also listen to the album on Spotify, Apple Music, Amazon Music, Pandora and more! Watch: https://bit.ly/3uR07kw Listen: https://orcd.co/gooddeal Listen to the Comedy Dynamics Daily podcast! https://bit.ly/3jx8HSD | Comedy Dynamics | Facebook