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Did you say Lower Body 󾍇 Stolen from the PiYo Live format expert herself! Oh wait that's me! ❤️❤️❤️❤️󾠣󾠣󾠣󾠣󾠣❤️❤️❤️❤️❤️ Quick and effective! | Michele Park
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Chalene Johnson and Keith, a beginner to PiYo, show you how to break dance....we mean do a PiYo kick-through! Get PiYo: http://bit.ly/1plNCDQ | PiYo Workout
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Peace Love PiYo ❤️ 8 moves linked together. Go at your own pace.... Breathe Relax Enjoy! 1. Round and release 2. Moving pyramid 3. Reverse low lunge 4. Flip 5. Single leg down dog 6. Knee to opposite elbow 7. Loving flight lunge 8. Prep to dancer | Michele Park
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77K views · 1.6K reactions | A little freestyle PIYO! Do you have a soulmate workout? A workout that nourishes your mind as well as your body? For me that's PIYO. What's yours!? - - - Try PIYO >> www.chalenejohnson.com/piyo | Chalene Johnson | Facebook
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