568K views · 14K reactions | Rich Froning attacking Open Workout 16.2 at CrossFit Mayhem via Coach Chris Hinshaw (aerobiccapacity.com) | The CrossFit Games | Facebook

Competitors at the 2014 CrossFit Games learned about the final event just seconds before it began. Grace — the classic CrossFit workout and the final event of the 2008 CrossFit Games — was doubled. Rich Froning took over the final day of competition strong with three straight event wins to clinch a record fourth consecutive championship title. Watch Froning go head-to-head with athletes like Jason Khalipa and Mathew Fraser, and dominate the finale in his last year as an individual Games competit

#WhoopLive look at Rich Froning closing out the fourth straight event win for CrossFit Mayhem Freedom at the 2021 NOBULL CrossFit Games. | The CrossFit Games