I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook

1.2M views · 57K reactions | Meet the choreographers of Buga dance challenge. Dancers: Nandala Mathew Bogere Ronnieval Kisapenne @namataesther @jakerojackson Join our class every Saturday at national theatre of Uganda from 5pm-7pm | NM dance corner | Facebook