The Chimp Paradox Summary - Four Minute Books
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The Chimp Paradox Summary - Four Minute Books
Aug 15, 2022
fourminutebooks.com
5 books that were mentioned the most on The Diary of A CEO : 1. Lost Connections by Johann Hari 2. The Body Keeps the Score by Bessel van der Kolk 3. The Chimp Paradox by Prof. Steve Peters 4. Indistractable by Nir Eyal 5. Start with Why by Simon Sinek Ever wonder how top CEOs read 100 books a year? They read 15-minute book summaries instead. Search for
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2.6K views · 35 reactions | 'It's a survival system' Psychiatrist Professor Steve Peters, who's worked with footballers and Olympic athletes, explains the chimp paradox model. | GB News | Facebook
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Professor Steve Peters
Professor Steve Peters
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Anxiety is something we're all increasingly familiar with but how best to handle it, especially with children? For Children's Mental Health Week Professor Steve Peters, author of The Chimp Paradox, shares one simple way neuroscience tells us we can alleviate it. Find his books here: http://bit.ly/36CsYiz | Waterstones
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💬 "Have you read 'The Chimp Paradox' by Prof. Steve Peters?" Short answer: Yes, but to be honest, I didn’t fully get it the first time round 😂 It’s one of those books I need to revisit when I’ve got a clear head. For anyone who hasn’t heard of it, The Chimp Paradox is all about understanding how our mind works - it basically says there’s a part of your brain that acts like a chimp: emotional, impulsive, and always reacting quickly. Then there’s the human side that’s more logical and keeps thin
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