Grab a partner and get to wobbling ☺️ #gymmotivation #wobble #wobblechallenge #womenwholift #fitchicks #gymreels #fitnessmotivation #mondaymoods | Taylor fit
Grab a partner and get to wobbling ☺️ #gymmotivation #wobble #wo…
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TAYLOR THRASHER | ONLINE FITNESS COACH on Instagram: "Morning supplement routine"
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Monte Taylor - Faith Based Fitness/Life Coach on Instagram: "You don’t need MORE… You need less of what’s slowing down your progress These 7 were mine: 1 - I stopped buying “binge-able” snacks. I don’t know about you, but if it’s in my home, it’s harder for me to resist. Even the “healthier” snacks can be easy to over consume. I just decided it’s not worth having the temptation available. 2 - I stopped drinking calories. It’s water for me these days. Your juices and sodas are adding so many calo
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Monte Taylor - Faith Based Fitness/Life Coach on Instagram: …
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Taylor Swift’s Fearless New Outfit at Eras Tour Miami! 💛
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Monte Taylor - Faith Based Fitness/Life Coach on Instagram: "Attention to all Beginners! Stop running your gains into the ground. If your goal is to build a strong and lean physique, strength training needs to be your foundation. Running might burn calories, but it’s also burning your muscle-building potential. Lift weights. Eat enough protein. Get strong first. Then worry about the miles. #StrengthOverSkinny #MuscleMatters #ChristianFitness #FitWithFaith #DisciplineOverDistraction #FaithAndFitn
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Monte Taylor - Faith Based Fitness/Life Coach on Instagram: …
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My High Protein Power Waffles have been on repeat all week long! You guys are going to love them. Banana Protein Waffles Ingredients (makes 2–3 waffles): • 1 ripe banana • 3 eggs • 1/2 cup cottage cheese (sub with Greek Yogurt) • 1/2 cup rolled oats • 1 tsp vanilla extract • 1 tbsp chia seeds • Optional: pinch of cinnamon, pinch of salt Instructions: 1. Blend it up: Add all ingredients to a blender and blend until smooth (about 30 seconds). 3. Preheat your waffle maker and prep with butter. Cook
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My High Protein Power Waffles have been on repeat all week long! You …
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