Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tendu to truly improve your tu
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Here’s how a simple tendu becomes a powerful exercise for improving …
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FacebookRunqiao Du Ballet Coaching
Battement tendu is a journey that stays with dancers throughout their career. From level 1 to level 5 it develops into beautiful combinations that encompass a wide range of movements. This beautiful level 5 combination by @vvv.varya_ is a fine example of the intermediate level battement tendu. In just a week’s time we’ll be exploring how it evolves from the simplest Pre-Ballet exercise into a more comple level 1 form. Comment LEVEL1 to get our special offer for first-time attendees and join our
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Battement tendu is a journey that stays with dancers throughout the…
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