How to time contractions
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How to time contractions
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I know you’re exhausted. You’ve been timing contractions at 2am, thinking “this is it,” only to wake up the next morning with nothing. You’ve probably gone to the hospital once (or twice) just to be told you’re not in labor. And the worst part? Everyone keeps telling you it’s “false labor” - but mama, those contractions feel pretty real to you. Here’s what nobody tells you: What you’re experiencing isn’t “false labor” - it’s prodromal labor, and it’s your body’s way of preparing for the real thi
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