Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
19:12
YouTubeAkshaya Agnes
Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA This class is ideal for beginners and those of you looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths. Hatha Yoga means simple, easy to ...
1.3M viewsMar 28, 2023
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Yoga -The Perfect Tune on Instagram: "Save & practice 5 traditional Dandas- one complete practice for full-body strength and control. Sadharan Danda • Sarp Danda • Hanuman Danda • Advanced Hanuman Danda • Vrishchik Danda Rooted in tradition. Built with discipline. #yoga yoga #traditionalyoga #DandaPractice #yogateacher hanumandanda"
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Yoga -The Perfect Tune on Instagram: "Save & practice 5 traditional Dandas- one
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