4 Exercises on V Hack Squat Machine Use the machine with purpose, not just for squats 💪 The V hack squat machine can be used for more than one exercise. With proper setup and controlled movement, you can target different lower body muscles effectively. Exercises included: ✔️ Good morning (3x12) ✔️ Calf raise (3x12) ✔️ Reverse squat (3x12) ✔️ Squat (3x12) Key tips to remember: ✔️ Adjust your foot position for each movement ✔️ Keep your core engaged throughout ✔️ Control the tempo, avoid momentum
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