Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose – Fitsri Yoga
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall …
Oct 9, 2020
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Shortened video: Viparita karani & Salamba sarvangasana cycle using an inverted chair #chairyoga #shoulderstandvariation #shoulderinjury #restorativeyoga | Essentialyoga Studio
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Viparita Salabhasana (Superman Pose)
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