WeShape - Are you a beginner when it comes to exercise?...
0:36
WeShape - Are you a beginner when it comes to exercise?...
229K viewsJan 27, 2024
FacebookWeShape
Strengthen your core, obliques and serratus with this beginner exercise based on a side plank. Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q124SH94 | WeShape
1:00
Strengthen your core, obliques and serratus with this beginner exerci…
34K viewsFeb 16, 2024
FacebookWeShape
17K views · 1.1K reactions | Begin your glute journey with the perfect beginner exercise!  Simple, effective, and designed for all fitness levels. Let's build those strong glutes together! Click the link to sign up now: https://link.weshape.com/fb-quiz-Q124MF10 | WeShape | Facebook
3:32
17K views · 1.1K reactions | Begin your glute journey with the perfec…
17.5K views1 month ago
FacebookWeShape
Looking for a Simple Exercise To Do Daily? Watch this video to see what exercise I'm talking about... Also, don't forget to get free abdominal exercises by body type by taking this quiz ▶️ http://bit.ly/2Lapozz | WeShape
4:36
Looking for a Simple Exercise To Do Daily? Watch this video to see wh…
6.6M viewsJul 11, 2018
FacebookWeShape
5.4M views · 9.6K reactions | Looking for a Simple Exercise To Do...
3:05
5.4M views · 9.6K reactions | Looking for a Simple Exercise To …
5.5M views3 weeks ago
FacebookWeShape
872K views · 2.2K reactions | Looking for a Simple Exercise To Do...
4:34
872K views · 2.2K reactions | Looking for a Simple Exercise To …
872.7K views3 weeks ago
FacebookWeShape
92K views · 1.8K reactions | **露 If you’re a beginner and aren’t sure...
2:10
92K views · 1.8K reactions | **露 If you’re a beginner and aren’t sure...
40.1K views1 month ago
FacebookWeShape
14:45
23K views · 277 reactions |  Try WeShape for free here:...
6.5K views1 month ago
FacebookWeShape
4:10
561K views · 4.1K reactions | Looking for a Simple Morning Exe…
561.8K views1 week ago
FacebookWeShape
1:22
10K views · 155 reactions | This full-body kettlebell workout is perfect …
10.3K views3 weeks ago
FacebookSHAPE
0:49
24K views · 1.9K reactions | Here are the 5 Best Beginner Exercises an…
24K views1 month ago
FacebookWeShape
0:39
1.2M views · 458 reactions | -Don’t Do Another Exercise Until Reading...
1.2M views3 weeks ago
FacebookWeShape
7:43
Are your hips and knees feeling stiff, achy, or even painful? Notici…
38.4K viewsDec 18, 2024
FacebookWeShape
0:53
Think you can't do an exercise? There is almost ALWAYS a way to …
31.7K viewsSep 13, 2021
FacebookWeShape
0:44
27K views · 567 reactions | This workout is so EASY you can roll...
27.7K views1 week ago
FacebookWeShape
14:15
2.3M views · 72 reactions | ✅ Learn how to strengthen the horizontal r…
2.4M views2 weeks ago
FacebookWeShape
8:40
https://www.weshape.com/beginner-fb 👈 Click if you’re a beginner and a…
4.5K views8 months ago
FacebookWeShape
10:45
👉 http://weshape.com/best-fb 💙Sign up today for our Free Movement Sess…
8.8K viewsJan 18, 2025
FacebookWeShape
14:58
Forget endless crunches! Here are 3 great exercise for beginners to str…
7.8K viewsOct 9, 2024
FacebookWeShape
14:13
1.4M views | ✅ Learn how to strengthen the horizontal running …
1.4M views1 month ago
FacebookWeShape
2:13
17K views · 223 reactions | weshape.com/beginner-fb**  — I…
5.1K views1 week ago
FacebookWeShape
0:56
Want to stay active and strong after 50? 💪 These 3 daily exercises are a …
986K viewsDec 15, 2024
FacebookWeShape
1:24
2.5M views · 58K reactions | Wondering which exercises can h…
1.3M views3 weeks ago
FacebookWeShape
2:49
7K views · 361 reactions | Learn three simple moves to stretch you…
7.1K views2 weeks ago
FacebookWeShape
3:08
14K views · 306 reactions | [Video 2 of 3]  Best Core Exercises …
14.3K views1 month ago
FacebookWeShape
10:43
A strong core helps protect our spine and allows us to bend, rotat…
38.3K viewsDec 11, 2024
FacebookWeShape
12:50
HOW TO DRAW - Basic Shapes UNLOCK EVERYTHING!
808.1K viewsJan 13, 2018
YouTubemikeymegamega
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
41:32
Senior & Beginner Workout - Resistance Bands Full Body Shapi…
85.6K viewsAug 27, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder