3 Quick and Effective Strength Drills for Softball Pitchers
3:50
3 Quick and Effective Strength Drills for Softball Pitchers
58.8K viewsOct 20, 2019
YouTubeAmanda Scarborough | Pitching Angel
What are the best drills for beginner softball pitchers? Ones that you do over and over again to master the core skills needed to set you up for success long term. Drills should... 1) Break the pitching form down into isolated movements that can help you feel correct form. Note: you must pay attention to FEEL the correct form, not just go through the motions. 2) Be done with 1000s (yes 1000s!!) of reps so that you master the movement before moving on. Note: Is doing 1000s of reps boring? Yes. Is
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What are the best drills for beginner softball pitchers? Ones that you do over and over again to master the core skills needed to set you up for success long term. Drills should... 1) Break the pitching form down into isolated movements that can help you feel correct form. Note: you must pay attention to FEEL the correct form, not just go through the motions. 2) Be done with 1000s (yes 1000s!!) of reps so that you master the movement before moving on. Note: Is doing 1000s of reps boring? Yes. Is
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