Follow Steph Winsor to YogaAnytime.com for 30-minute yoga practices designed to awaken your inner strength, outer power, and confidence. | Yoga Anytime
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Follow Steph Winsor to YogaAnytime.com for 30-minute yoga practices designed to awaken your inner strength, outer power, and confidence. | Yoga Anytime
Yoga Anytime. . Follow Steph Winsor to YogaAnytime.com for 30-minute yoga practices designed to awaken your inner strength, outer power, and confidence.
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YMCA History
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27 reactions | In Season 3 of our Yoga Show, Move to Meditate, Bex Urban shares a variety of practices to open the body and the mind. She focuses on opening the shoulders, hips, and front, back, and side body to allow more ease in the progressive seated meditations that will follow each movement practice. | Yoga Anytime | Facebook
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27 reactions | In Season 3 of our Yoga Show, Move to Meditate, Bex Urban shares a variety of practices to open the body and the mind. She focuses on opening the shoulders, hips, and front, back, and side body to allow more ease in the progressive seated meditations that will follow each movement practice. | Yoga Anytime | Facebook
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17 reactions · 13 shares | You asked, we listened. This January, we're launching Virtual Y: our online platform for Y members to access instructor-led workouts and classes. With new videos added every month, we're sure you'll be able to stay active no matter where you are. If you left your gym because of COVID concerns or you just haven't been back, this is the perfect opportunity to get started again. It's safe and it's free for all Y members. | YMCA of Greater Oklahoma City | Facebook
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17 reactions · 13 shares | You asked, we listened. This January, we're launching Virtual Y: our online platform for Y members to access instructor-led workouts and classes. With new videos added every month, we're sure you'll be able to stay active no matter where you are. If you left your gym because of COVID concerns or you just haven't been back, this is the perfect opportunity to get started again. It's safe and it's free for all Y members. | YMCA of Greater Oklahoma City | Facebook
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27 reactions | In Season 3 of our Yoga Show, Move to Meditate, Bex Urban shares a variety of practices to open the body and the mind. She focuses on opening the shoulders, hips, and front, back, and side body to allow more ease in the progressive seated meditations that will follow each movement practice. | Yoga Anytime | Facebook
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27 reactions | In Season 3 of our Yoga Show, Move to Meditate, Be…
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FacebookYoga Anytime
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ymcasenc.org
17 reactions · 13 shares | You asked, we listened. This January, we're launching Virtual Y: our online platform for Y members to access instructor-led workouts and classes. With new videos added every month, we're sure you'll be able to stay active no matter where you are. If you left your gym because of COVID concerns or you just haven't been back, this is the perfect opportunity to get started again. It's safe and it's free for all Y members. | YMCA of Greater Oklahoma City | Facebook
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