Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.5K viewsSep 21, 2020
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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40-MINUTE WALKING WORKOUT | Seniors, Beginners
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40-MINUTE WALKING WORKOUT | Seniors, Beginners
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25 minute Walk and Strength | Seniors, beginners
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25 minute Walk and Strength | Seniors, beginners
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15 minute Intermediate Strength Workout | Seniors, Beginners
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15 minute Intermediate Strength Workout | Seniors, Beginners
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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24:16
All in One Workout | Exercises for Seniors, Beginners
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19:09
15 minute HIIT Walking Workout | Seniors, Beginners
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29:50
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12:51
Gentle Stretching for Seniors, Beginner Exercisers
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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
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8:17
NEW! Warm Up for Seniors, Beginner Exercisers
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10:48
10 Minute Energizer Warm Up | Seniors, beginners
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35:14
Strength Training for Walking, Seniors Beginner & Intermediate
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9:23
5 minute Indoor Walking Workout | Seniors, Beginners
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Gentle Stretching #3 | Seniors, beginners
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37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
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12:48
Boxing Workout #2 | Standing or Seated for Seniors, Beginners
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29:26
Day 3 New Year Challenge: 30 minute Walk and Dance Workout | …
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12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
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9:19
Standing Abs Workout for Seniors (Beginner Friendly)
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31:19
Intermediate Cardio Walking Workout | Seniors, Beginners
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Low Impact Walking Workout for Beginners, Seniors | 1 Mile Walk a…
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Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors…
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Day 4 New Year Challenge: More Walk and Dance! | 2400 steps | Se…
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7:15
Warm up for Seniors
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40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
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