Here’s @sillyruedy putting on a 1-arm corner row clinic at Cressey Sports Performance - Florida. This is a great drill for building upper back strength while challenging anti-rotation core stability. Kody is a free agent outfielder (and single, ladies), so feel free to DM him with baseball job offers (and marriage proposals). | Eric Cressey
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Here’s @sillyruedy putting on a 1-arm corner row clinic at Cressey S…
4.6K viewsJan 14, 2018
FacebookEric Cressey
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