I asked, “What is it like to care for your body from the energy of devotion?” And I’m really letting her words sink in. So many women have been influenced by the energy of punishing our bodies, being disciplined, restricting our food, and using sheer mental grit. Danette embodies the energy of devotion. It’s a reminder that there is nothing more powerful than loving our bodies to better health. This full conversation with @thedanettemay is on the Mastering Mindfulness podcast. | Mastering Mindfu
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Free Loving Kindness Mindfulness Meditation Bhante Devananda Indiana Buddhist Temple #freemeditation Indiana Buddhist Temple A devata wonders: why waste time meditating in the hopes of some future reward, when one can enjoy sensual pleasures right here and now? In all the world, every world, you should do no evil with speech, body, or mind. Having abandoned sensual pleasures — mindful, alert — don’t consort with suffering & stress, with what doesn’t pertain to the goal SN 1.20 PTS: S i 8 CDB i 9
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Free Loving Kindness Mindfulness Meditation Bhante Devananda Indiana Buddhist Temple #freemeditation Indiana Buddhist Temple A devata wonders: why waste time meditating in the hopes of some future reward, when one can enjoy sensual pleasures right here and now? In all the world, every world, you should do no evil with speech, body, or mind. Having abandoned sensual pleasures — mindful, alert — don’t consort with suffering & stress, with what doesn’t pertain to the goal SN 1.20 PTS: S i 8 CDB i 9
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