228K views · 2.6K reactions | 20 Rounds  AI keeps generating chaos. So do these workouts. 2 Devil Press 4 Front Squats 6 Deadlifts 8 Reverse Lunges FREE 4-Week Bodyweight Training Plan inside TimerWOD. Available for a limited time. Tap the bell icon in the app to get it.  Download now for iOS and Android ➡️ Link in bio. #dumbbellwod #dumbellworkout #dumbbell #metcon | TimerWOD | Facebook
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