WALL PEC STRETCH: Chest stretch on wall for improved shoulder and pec mobility - MOVEMENT & MOBILITY
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YouTubeMSP Fitness
WALL PEC STRETCH: Chest stretch on wall for improved shoulder and pec mobility - MOVEMENT & MOBILITY
http://www.mspfitness.com/ Limited mobility across the chest and shoulder are sometimes rooted in a tightness of Pec major/minor. Check out how to clean up these limitations. SUBSCRIBE to our channel here - http://bit.ly/Sx7vzt --In this video Michael goes over an underrated drill to get at soreness and tightness that occurs in the pec and ...
102.4K viewsJan 18, 2016
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