CORE Module 2 – Training in Action Simple concepts. Realistic pressure. Using the attacker’s clothing to our advantage for manipulation, takedowns, and ground control. Built on clear CORE principles: Cover – Crash – Counter This approach turns common, everyday situations into effective control options. No complex techniques – just functional movement, positioning, and control under stress. CORE is a practical self-protection system focused on realistic attacks, fast decision-making, and regainin