8.4K views · 441 reactions | 5 ways to ease eye strain naturally  1. When using a screen look away every 5 minutes 2. Do Eye Yoga exercises daily 3. Get your eyes checked by an optician regularly 4. Gently massage around the eye area 5. Place a warm cloth over your eyes for 5 minutes and breathe deeply | The Face Yoga Expert | Facebook
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FacebookThe Face Yoga Expert
8.4K views · 441 reactions | 5 ways to ease eye strain naturally  1. When using a screen look away every 5 minutes 2. Do Eye Yoga exercises daily 3. Get your eyes
The Face Yoga Expert. . 5 ways to ease eye strain naturally 😊 1. When using a screen look away every 5 minutes 2. Do Eye Yoga exercises daily 3. Get your eyes checked by an optician regularly 4. Gently massage around the eye area 5. Place a warm cloth over your eyes for 5 minutes and breathe deeply
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